Cognitive Performance Index
Free Assessment

Discover Your Cognitive Performance Index

In the next 15 minutes, discover your cognitive baseline—and the hidden patterns affecting it.

What Makes This Different

Most brain training treats symptoms. We find the source.

Your memory, focus, and processing speed aren't just brain mechanics—they're shaped by your relationship with work, finances, love, and meaning. This assessment maps both.

Your Memory Score and what's blocking retention
Your Focus Score and what's fragmenting attention
Your Processing Speed and bandwidth drains
Your Reading Speed (WPM) & Comprehension
Your Life Domain Profile — where energy leaks
Your Energy Patterns — how you learn

The most successful people aren't born with better brains. They understand what's really driving performance.

Getting Started

Let's Personalise Your Results

Your full analysis will be sent to your email at the end.

Improve Confidence
Improve Memory
Improve Focus
Improve Reading Speed
Exam Preparation
General Upskilling
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About You

Tell Us A Little About You

This helps us personalise your results and recommendations.

What is your age range?

18–24
25–34
35–44
45–54
55–64
65+
Cognitive Background

Your Unique Brain Profile

Do you have any of the following? This helps us understand your unique cognitive landscape.

Select all that apply

ADHD / ADD
Autism / ASD
Dyslexia
Dyscalculia
Dyspraxia
Previous Brain Injury / Concussion
Other Neurodevelopmental Condition
None of the Above
Phase 1 of 5 — Memory 5%

Your Memory Is Stronger Than You Think

Your brain can hold far more than you realise.

Instructions

15 words will appear on screen one at a time. Each word displays for 4 seconds.

Do not write them down — just observe each word.

Phase 1 — Memory Word 1 of 15
Phase 1 — Memory Mental Reset

Quick Mental Reset

Count backwards from 100 by 3s in your head.

97… 94… 91…

15
seconds
Phase 1 — Memory Sequential Recall

Sequential Recall

Enter the words in the exact order they appeared. It's okay if you don't remember them all.

90
seconds remaining
Phase 1 Complete

Memory Test
Complete

Neural imprint recorded. Let's see how your focus performs.

Phase 2 of 5 — Focus 22%

Focus Isn't About Trying Harder

It's about training your brain to filter signal from noise.

This test has 3 parts measuring different aspects of attention.

Phase 2 — Focus Part 1 of 3

Part 1: Visual Detection

Count how many blue circles appear in the grid.

You have 20 seconds.

Count the Blue Circles
20
seconds
Phase 2 — Focus Part 2 of 3

Part 2: Shape Filtering

Count only the red triangles.

Ignore all other colors and shapes. You have 30 seconds.

Count the Red Triangles
30
seconds
Phase 2 — Focus Part 3 of 3

Part 3: Target Detection

Letters will appear one at a time. Tap the screen every time you see the letter 'A'.

Ignore all other letters.

Tap on 'A'
Phase 2 Complete

Focus Test
Complete

Attention patterns recorded. Now let's measure your processing speed.

Phase 3 of 5 — Processing Speed 44%

Your Neural Refresh Rate

How quickly you can capture and process information.

This test has 3 parts of increasing complexity.

Phase 3 — Processing Part 1 of 3

Part 1: Digit Span

Numbers will flash briefly. Remember them in order.

Sequence 1 of 2
7 3 9 2 6
Sequence 1 of 2 What was the number?

What Was the Number?

Sequence 2 of 2
4 8 1 9 5 3
Sequence 2 of 2 What was the number?

What Was the Number?

Phase 3 — Processing Part 2 of 3

Part 2: Symbol Coding

Memorise which number each symbol represents, then translate sequences.

Memorise This Key

Memorise This Key

5
seconds
1
2
3
4
5
Sequence 1 of 2 Translate to numbers

Translate to Numbers

★ ◆ ● ■ ▲
Sequence 2 of 2 Translate to numbers

Translate to Numbers

● ▲ ★ ■ ◆
Phase 3 — Processing Part 3 of 3

Part 3: Shutter Capture

A mixed sequence of letters, numbers, and symbols will flash briefly. Remember as many as you can in order.

Sequence 1 of 2
A 3 @ K 7 !
Sequence 1 of 2 What did you see?

What Did You See?

Enter the sequence in order (letters, numbers, and symbols)

Sequence 2 of 2
5 £ B 9 ? F
Sequence 2 of 2 What did you see?

What Did You See?

Phase 3 Complete

Processing Test
Complete

Neural refresh rate captured. Final phase: Reading & Comprehension.

Phase 4 of 5 — Reading & Comprehension 76%

Reading & Comprehension

Read the following passage at your natural pace.

When you're finished, tap the button immediately — we'll measure your reading speed.

You'll then answer 5 comprehension questions about what you read.

Reading Passage
90
seconds

The Apollo 11 Mission

On July 20, 1969, humanity achieved what many believed impossible. The Apollo 11 spacecraft landed on the Moon's surface in the Sea of Tranquility, marking the first time humans had ever set foot on another celestial body. The mission launched from Kennedy Space Center in Florida on July 16, carrying three astronauts who would become household names.

Commander Neil Armstrong, aged 38, became the first person to walk on the lunar surface. As he stepped off the ladder of the Lunar Module "Eagle," he spoke the now-famous words that were broadcast to an estimated 600 million people watching on Earth. Edwin "Buzz" Aldrin joined him on the surface 19 minutes later, while Michael Collins remained in lunar orbit aboard the Command Module "Columbia," ensuring their safe return home.

The astronauts spent approximately two and a half hours outside the spacecraft, collecting 47.5 pounds of lunar material and deploying scientific instruments. They planted an American flag and left behind a plaque reading "We came in peace for all mankind." The total mission duration was 8 days, 3 hours, and 18 minutes.

President John F. Kennedy had set this ambitious goal in 1961, declaring that America would land a man on the Moon before the decade's end. Tragically, Kennedy did not live to see his vision fulfilled, having been assassinated in Dallas, Texas in November 1963. The successful mission represented not just a scientific achievement, but the culmination of the efforts of over 400,000 engineers, scientists, and technicians who worked on the Apollo program.

ComprehensionQuestion 1 of 5

On what date did Apollo 11 land on the Moon?

A) July 16, 1969
B) July 20, 1969
C) July 24, 1969
D) November 1963
ComprehensionQuestion 2 of 5

Where did the spacecraft land on the Moon?

A) Kennedy Space Center
B) The Sea of Tranquility
C) Dallas, Texas
D) The Columbia crater
ComprehensionQuestion 3 of 5

Who was the first person to walk on the Moon?

A) Buzz Aldrin
B) Michael Collins
C) John F. Kennedy
D) Neil Armstrong
ComprehensionQuestion 4 of 5

How much lunar material did the astronauts collect?

A) 19 pounds
B) 47.5 pounds
C) 600 pounds
D) 400 pounds
ComprehensionQuestion 5 of 5

Why didn't President Kennedy witness the Moon landing?

A) He was too ill to attend
B) He had resigned from office
C) He was assassinated in 1963
D) He was in Dallas on a trip
Phase 4 Complete

Reading Test
Complete

Comprehension and reading speed analysed. Now let's find the source.

Phase 5 of 5 — Finding the Source 92%

Finding the Source

The previous tests measured what your brain can do.

Your brain doesn't operate in isolation. Research shows that stress, unresolved patterns, and emotional blocks in key life areas directly consume cognitive bandwidth.

The next 19 questions reveal the patterns behind your performance.

Cognitive ConfidenceQuestion 1 of 19

How would you rate your brain's overall performance most of the time?

Struggles with basic tasks
Adequate but needs improvement
Capable but inconsistent
Generally strong and reliable
Exceptional — I trust it completely
Cognitive ConfidenceQuestion 2 of 19

When learning something new, how confident are you in your ability to master it?

Not confident at all
Slightly confident
Moderately confident
Very confident
Extremely confident
Cognitive ConfidenceQuestion 3 of 19

How often do you doubt your memory or mental abilities?

Constantly — multiple times daily
Frequently — at least once a day
Sometimes — a few times a week
Rarely — once a week or less
Almost never
Cognitive ConfidenceQuestion 4 of 19

Do you believe your cognitive abilities can significantly improve with training?

No — my abilities are fixed
Probably not much
Maybe somewhat
Yes, probably quite a bit
Absolutely — with the right training
Cognitive ConfidenceQuestion 5 of 19

How do you feel when facing a mentally challenging task?

Anxious and want to avoid it
Uncomfortable but I push through
Neutral — it depends on the task
Generally confident I can handle it
Excited — I enjoy the challenge
Life Domains

Where Your Mental Energy Goes

Your brain doesn't operate in isolation.

Research shows that stress, unresolved patterns, and emotional blocks in key life areas directly consume cognitive bandwidth — reducing memory capacity, fragmenting focus, and slowing processing speed.

These questions reveal where your mental energy is being drained.

Life DomainsQuestion 6 of 19: Spirituality

When you reflect on your sense of purpose or meaning in life, you feel…

Disconnected or rarely think about it
Curious but lost or searching
Some sense of direction but it fluctuates
Fairly grounded with occasional doubt
Deeply clear and guided by something greater
Life DomainsQuestion 7 of 19: Career

Your relationship with your work or career path feels…

Like a burden I endure for survival
Functional but largely unfulfilling
Okay with notable frustrations
Mostly satisfying with room to grow
Deeply aligned with who I am
Life DomainsQuestion 8 of 19: Finance

When you think about your financial life, you feel…

Anxious, avoidant, or overwhelmed
Worried even when things are stable
Cautiously aware but rarely at ease
Generally confident with occasional concern
Secure and at peace, regardless of the numbers
Life DomainsQuestion 9 of 19: Impact

The sense that you're making a meaningful difference in the world…

Feels absent or out of reach
Something I long for but can't access
Comes in occasional glimpses
Present in certain areas of my life
A consistent source of deep fulfilment
Life DomainsQuestion 10 of 19: Romantic

Your experience of intimate romantic connection…

Feels painful, closed, or absent
Something I struggle with significantly
Has real challenges I'm working through
Generally fulfilling with normal dynamics
A source of deep joy, growth, and safety
Life DomainsQuestion 11 of 19: Family

Your connection to your family…

Strained, distant, or a source of pain
Complicated and often difficult
Mixed — some warmth, some tension
Generally supportive with typical dynamics
A deep source of belonging and strength
Life DomainsQuestion 12 of 19: Social

Your social life and sense of community…

Feels isolated or disconnected
Acquaintances exist but few real bonds
Some good connections but craving depth
A solid circle I genuinely enjoy
Richly connected and deeply nourished
Life DomainsQuestion 13 of 19: Mental Health

Your internal mental and emotional landscape most days…

Frequently overwhelmed or struggling
Often difficult with some calmer periods
Up and down but generally coping
Stable with occasional wobbles
Consistently clear, calm, and resilient
Life DomainsQuestion 14 of 19: Physical Health

Your relationship with your body and physical wellbeing…

Neglected, struggling, or adversarial
Something I know needs attention
Decent but inconsistent
Generally strong with active maintenance
A source of energy and vitality I protect
Life DomainsQuestion 15 of 19: Fun

The presence of genuine fun and playfulness in your life…

Almost nonexistent
Rare and often tinged with guilt
Occasional but not nearly enough
Regular and something I enjoy
Abundant — a priority I fiercely protect
Energy Patterns

How You Process Everything

How you receive, give, hold, and grow in life mirrors exactly how your brain receives, processes, retains, and builds information.

If you deflect compliments, you're likely deflecting learning. If you struggle to hold onto success, you're likely struggling to retain knowledge.

These patterns run deep — and they're trainable.

Energy PatternsQuestion 16 of 19: Receive

When good things come your way — compliments, help, opportunities, love — you typically…

Deflect, minimise, or feel deeply uncomfortable
Accept reluctantly while feeling undeserving
Receive but don't fully let it land
Accept with appreciation
Receive openly and let it nourish you completely
Energy PatternsQuestion 17 of 19: Give

When it comes to giving your time, energy, support, or resources…

Hold back from fear or self-protection
Give but it often leaves you depleted
Give carefully and selectively
Give generously and it feels natural
Give freely and it actually energises you
Energy PatternsQuestion 18 of 19: Hold

When something good enters your life — success, happiness, connection — you tend to…

Watch it slip away or unconsciously sabotage it
Struggle to maintain it for long
Hold it but with constant vigilance
Sustain it naturally with moderate effort
Protect and preserve it with ease
Energy PatternsQuestion 19 of 19: Grow

Your relationship with growth and forward movement in life…

Feels stuck or blocked despite effort
Slow progress that often reverses
Gradual with frustrating plateaus
Consistent upward trajectory
Accelerating and increasingly natural
Calculating your results…
Analysing cognitive performance